The Reverse Whip Crack
This one is a little tricky and most people have a tuff
time learning it. It it may help to remember it's done on a vertical
plane. You may
also find it helpful to first practice this whip crack on a vertical
plane directly in front of you. That way you can see the way the loop forms. Then when you can do it
in front of you simply turn your body a quarter turn to the left and
practice it. I think there are couple of reasons people have trouble
with this one. The first being that when done on your side like it's
supposed to be done you can't really see what is happening with the
whip. The second is that it takes time to loosen up your shoulder to
the point that it is accustom to moving this way. It helps to start
off with the whip laid out in front of you and concentrate on pivoting
your arm at the elbow. Don't rush it. This one can't be muscled. In
fact the more relaxed you are in doing this crack the better it will
work.
When you can do this one consistently you are ready to
try figure
eight whip crack.
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you have a Mac this will not be an issue but if you are using windows
it probably will.
